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Detox, Reset, Restore

12 week Detox Bluepring for eliminating harmufl toxins hiding in your home, resetting your body’s inate detoxifying ability, and restoring vitality back into yoru life.

We live in a sea of environmental toxins. As of 70 years ago, a new campaign started in the United States called “Better Living Through Chemistry” and since that time, approximately 80,000 new chemicals have been introduced and, even further, most have never been tested for safety or for synergistic actions. In fact, 90% of these have not been tested for safety for human health. These contaminants are literally found everywhere on the planet.

I know this is scary, but the beautiful thing is that our bodies actually know what to do with these toxins - the process is called detoxification and it's happening within us all the time.

Detoxification is different than the word detox. A detox, or cleanse, is a short term, 1-30 day, program that involves restriction and elimination of certain foods, while supplementing with others, in order to up-regulate your body’s detoxification pathways. Detoxification, on the other hand, is the body’s own innate capacity to process chemical toxins and eliminate them from the body - all of which you will learn about in this course.

So if our body knows what to do with these toxins, why do we need to 'enhance' the process?

The current issue arises because the amount of these things that bombard our body on a daily basis is so great, that our detoxification processes become overwhelmed and can’t keep up. Plus, we are lacking nutritional requirements from phytochemicals in our everyday diets. As a result, our detoxifying systems are hit with a double whammy when it comes to trying to keep the body safe.

If our body's detoxification systems are impaired, our risk for hormonal imbalances, disease, and cancer increase greatly. Not only does the quality of our life suffer, but so does that of our children and their children, and so on. Hence the reason for this course...

The first section brings awareness about the environmental toxins within your home and your body's innate detoxifying capacity. The second section takes you through a 12 week program to first reduce the amount of environmental toxin exposure, next improve your body's ability to eliminate the current toxic burden, and finally to optimize your liver's ability to detoxify future exposures.


Beautycounter is leading a movement to a future where all beauty is clean beauty. It is our collective missions is to get safe products into the hands of everyone. Formulate, advocate, and educate – that’s our motto for creating products that truly perform while holding ourselves to unparalled standards of safety. Beauty should be good for you!

Benzalkonium Chloride
A disinfectant used as a preservative and surfactant associated with severe skin, eye, and respiratory irritation and allergies. Found in: sunscreens, moisturizers.
Butylatedhydroxy Anisole and Butylated Hydroxytoluene
Synthetic antioxidants used to extend shelf life. They are likely carcinogens and hormone disruptors and may cause liver damage. Found in: lipsticks, moisturizers, diaper creams, and other cosmetics.
Coal tar hair dyes and other coal tar ingredients
A byproduct of coal processing that is a known carcinogen. It is used as a colorant and an anti-dandruff agent. Found in: hair dye, shampoo.
Ethylenediaminetetraacetic acid (EDTA)
A chelating (binding) agent added to cosmetics to improve stability. May be toxic to organs. Found in: hair color, moisturizers.
Ethanolamines (MEA/DEA/TEA)
Surfactants and pH adjuster linked to allergies, skin toxicity, hormone disruption, and inhibited fetal brain development. Found in: hair dyes, mascara, foundation, fragrances, sunscreens, dry cleaning solvents, paint, pharmaceuticals.
Used as a preservative in cosmetics. A known carcinogen that is also linked to asthma, neurotoxicity, and developmental toxicity. Present where quaternium-15, DMDM hydantoin, imidazolidinyl urea, diazolidinyl urea, sodium hydroxymethylglycinate, 2-bromo-2-nitropropane-1,3 diol (Bronopol), and several other preservatives are listed. Found in: shampoo, body wash, bubble bath.
A skin-lightening chemical that inhibits the production of melanin and is linked to cancer, organ toxicity, and skin irritation. Found in: skin-lightening creams.
Methylisothiazolinone and methylchloroisothiazolinone
Chemical preservatives that are among the most common irritants, sensitizers, and causes of contact skin allergies. Found in: shampoo, conditioner, body wash.
Sunscreen agent and ultraviolet light absorber linked to irritation, sensitization and allergies, and possible hormone disruption. Found in: sunscreen, moisturizer.
Parabens (methyl-, isobutyl-, propyl- and others)
A class of preservatives commonly used to prevent the growth of bacteria and mold. Parabens are endocrine (or hormone) disruptors, which may alter important hormone mechanisms in our bodies. Found in: shampoo, face cleanser, body wash, body lotion, foundation.
Phthalates (DBP, DEHP, DEP and others)
A class of plasticizing chemicals used to make products more pliable or to make fragrances stick to skin. Phthalates disrupt the endocrine system and may cause birth defects. Found in: synthetic fragrance, nail polish, hairspray, and plastic materials.
Polyethylene glycol (PEG compounds)
PEGs are widely used in cosmetics as thickeners, solvents, softeners, and moisture-carriers. Depending on manufacturing processes, PEGs may be contaminated with measurable amounts of ethylene oxide and 1,4-dioxane, which are both carcinogens. Found in: creams, sunscreen, shampoo.
Retinyl palmitate and Retinol (Vitamin A)
A nutrient that may damage DNA and speed the growth of skin tumors when used topically. Found in: moisturizer, anti-aging skincare.
Sodium Lauryl Sulfate and Sodium Laureth Sulfate (SLS and SLES)
SLS and SLES are surfactants that can cause skin irritation or trigger allergies. SLES is often contaminated with 1,4-dioxane, a byproduct of a petrochemical process called ethoxylation, which is used to process other chemicals in order to make them less harsh. Found in: shampoo, body wash, bubble bath.
Synthetic flavor or fragrance
An engineered scent or flavoring agent that may contain any combination of 3,000-plus stock chemical ingredients, including hormone disruptors and allergens. Fragrance formulas are protected under federal law’s classification of trade secrets and therefore can remain undisclosed. Found in: all types of cosmetics.
A volatile petrochemical solvent that is toxic to the immune system and can cause birth defects. Found in: nail polish.
Triclosan and Triclocarban
Antimicrobial pesticides toxic to the aquatic environment; may also impact human reproductive systems. Found in: liquid soap, soap bars, toothpaste.

Essential Oils

Doterra Essentail oils are revolutionizing the way we manage our health. By harnessing nature’s most powerful elements and sharing these gifts through the global community.

What Are Essential Oils?

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

How Do I Use Essential Oils?

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:


Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.


Essential oils are easily absorbed by the skin and can be safely applied topically.


Certain essential oils have a rich culinary history and can be used internally.

Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.

That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.