Mindset

3 Deadly Mistakes that Plague Heath-Conscious Women & Keep them BLOATED & BURNT OUT

Okayyyyy sistas. How come most health-conscious women struggle to heal themselves, be confident, & find happiness?⠀ You know you’re well-researched, you know what your body needs, & you KNOW you have what it takes to be the healthiest, happiest version of youso why are you still stuck?!⠀Honestly, you could be the MOST ‘learnt’ woman in the world… but unless you know how …

3 Deadly Mistakes that Plague Heath-Conscious Women & Keep them BLOATED & BURNT OUT Read More »

What Women Really Want

I lack self confidence, I lack authenticity, I lack connection, I’m unworthy, what’s the point?… It’s really HARD to trust anyone My STRESS is so out of control I’m running your body into the GROUND I have no idea how to ‘take it EASY’ I’ve worked SO HARD to get ‘where I’m at’ & I’m NERVOUS to ‘stop’ in FEAR of losing it all. I know …

What Women Really Want Read More »

I Think, Therefor I am

The famous words of philosopher René Descartes written in his book all the way back in 1637! Did you know that there is a fascinating new field of science called psycho-neuro-immunology that studies the POTENT Interaction between our thoughts and our cellular physiology?! That’s right, we can’t ignore the fact that our mindset has EVERYTHING …

I Think, Therefor I am Read More »