Lifestyle

HOW I GREW A 5 FIG RESIDUAL INCOME IN THE TIME IT TOOK TO GROW A BABY

Like anything, INTENTION, SELF BELIEF & ACTION are the secret ingredients to getting what you want in life Question is… How many of you are actually being INTENTIONAL with the life you want? How many actually BELIEVE that you deserve this dream life? And if you aren’t hitting the mark with the 1st two things, …

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DON’T LET THESE 3 QUALITIES COCK BLOCK YOUR HEALTH & FITNESS GOALS

Whether your goal is to fit into smaller clothes, lose the cellulite, or just feel like yourself again, we all have health and fitness goals that we are CONSTANTLY striving for And if you’re anything like me a year ago, you’ve repeated the same plans, the same macros, and the same training plan over and …

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Ever feel like your body’s physiology is kept a secret? Like we (the patients) couldn’t possibly handle the complexity of it’s inter-workings? For me this showed up in comments from my conventional MD like, “well according to my 8 years in medical training….” or “the trouble with Googling your symptoms is…” …as if they were …

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What Happens Upstream Affects What Happens Downstream

What happens UPSTREAM affects what happens DOWNSTREAM. In terms of functional nutrition, we are always asking the question ‘WHY, HOW, and WHAT’. Why do you have these symptoms? How did these symptoms evolve? What path did you take in order to experience these symptoms? The answer to these questions involves looking upstream from the downstream …

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